Monday, February 23, 2015

Beginning Week 1

This week has been a relief.

It was the first week of my just picking up shifts. That means I am not the first server to work and I am not leaving at 4 or 5 in the afternoon and trying to do all of my errands. It has been beautiful and amazing. I have been able to read, practice yoga, clean, grocery shop in peace, plan a surprise birthday party, go to a ladies event, work on myself, do my bible study, and work on my advocare business.

Let's start with my weight. All in all, I have gained close to 40 pounds. Things happen. I wouldn't call gaining weight back after a huge loss a failure. I would call it a setback. You only fail if you quit and I am no quitter. TRUTH: I LOVE FOOD. I also HATE having a bum hip that takes away the very thing that gave me sanity (running). What does those two things combined mean? It mean's that I am slightly crazy and due to me losing my sanity I emotionally eat. I am not the only one right? The first step to beating your addiction is admitting that you have a problem.

Hi my name is Leanne Hood and I am addicted to food, except anything healthy in nature. It must be fried, sweet, or covered in cheese....okay it can be a processed carb as well.

Now onto the saving myself from complete destruction.

Where to start. Well I knew on my "second time around" journey that I wanted to strengthen my relationship with the man upstairs. I convinced my husband that The Daniel Plan was the best way to do that, so I bought the book, journal, and cookbook. I knew that I there was something inside of me not whole and that is why I struggle the way I do.

I weighed and did my measurements, I set goals for myself (small and large), I set up rewards that were doable for me, and I read my daily reflection.

My Goals.
1. Lose 34 pounds by my 10 year anniversary. (that is 17 weeks with an average of 2 pounds lost a week)

2. Pin gold by my 10 year anniversary (and be knocking on 3-star gold's door). This means that I can be a stay at home mom with absolutely no financial worries. I get to spend the summer with my kids!

3. I want to workout at least 4 times a week and one of those times I want my kids involved. They love yoga so that may be the best way to get a family workout in.

4. Tithe. I had a sermon completely reach my heart 3 weeks ago and we have been tithing ever since. All of our bills have been paid and amazing things keep happening for us. God truly blesses you when you live by his word.

5. Journal and do my bible study every single day.

The Daniel Plan has a score sheet so you can analyze where you are in life and how you feel about those 5 key aspects. My scores were all pretty close except fitness. My biggest passion has now become the thing I am most unhappy about. My focus is now on fitness and my spiritual relationship.

I know in my journey (as before when I quit drinking) that I will lose friends. I am completely and utterly okay with that. That only means that those people will not help me in the direction that I am going, and lets face it...I am going in an amazing direction. (how can I not?)

I already look back and tear up at my day 1 reflection. The question, How do I feel?
I wrote, " I feel out of breath, not pretty and not sexy in anyway shape or form. I feel fat, and depressed because I can't wear any of my beautiful clothes. I feel like I am an awful example to my children.

WOW...
How far I have come in just 5 short days. Now let me flip all of what I had wrote into the positive way I now see things. I gave up focusing on myself to focus on others and my children. They love that I make the lunches, they can count on me to be at school events, that I look for the undies and random toys. E loves that I pick up all of her messes while I am telling her to pick up her mess. K loves that I scratch her back or rub her feet while we sit and all watch Jessie, Girl meets world, or Dual Survival together. My husband thinks I am gorgeous and EVERY stretch mark I own I know was because I was so TERRIFIED of losing K. I know that suffering miscarriages made me hold my tummy while I slept and in my mind made me be completely sedentary while I made the " I am pregnant so I will enjoy all foods" card. I gained 80 pounds of pure warmth and cushion for her to survive. I did, at the time, the only thing I knew to do to keep her safe. I LOVE my stretch marks.  love my eyes because they speak truth. I love my hair because it is thick and strong. I love my legs because all though out of breath I can lift my 70 pound daughter when she is sick or sad and carry her up the stairs to bed. My pretty clothes hanging up are now my inspiration. I have a clean slate to start over.

Things can be ugly, negative and messy if you let it, but you should truly look at all the beautiful things your brain, heart, and body can accomplish or has accomplished.

You can start your journey any day of the week. Mine started on a Wednesday.

Weigh in is in 2 days!!

1 comment:

  1. You are an amazing inspiration to me! You are stronger than you know. Love you bunches

    ReplyDelete