Wednesday, September 7, 2011

My BIRTHDAY!

My 25th Birthday celebration was AMAZING!

With out planning I ran into my Daddy, Stepmom, my Aunt and Uncle. (I was not sure if they wanted me to post their names so I won't!)

We went to one of my favorite Restuarants RAZOO'S. I am not a huge shot person but I was able to hold down 3 patron shots, 1 vegas bomber, and a bucket of beer!! Anyone who knows me is clapping and in shock right now.

My closest friends all attending and that is my two BESTEST friends since high school, My Best friend who also attended high school with me, and all the men I have known and loved since high school!! It was amazing. We had not all been together since well...high school.

Everyone knows I am not a club person so after words we went to Main Event. I was beat at bowling by a 5 year old and the worst part was I actually tried to be kick-butt. (Again I am not naming names because I do not want anyone to get mad!) I played lunar golf, played arcade games, and rode a rollercoaster!

I could not have asked for a betting ending to my first 25 years or a better beginning for the next chapter in my life.

Something New...

So I got a few emails asking about my weigh in's and how I am doing and all that jazz.

I have decided to try something NEW for me. I am not going to weigh myself for two weeks. I started training again but right now it is not consistant. I have been eating better but still over my calorie intake. I will let everyone know if I lost anything after the two weeks. I am trying to focus on me and enjoying working out and preparing healthy things then counting and stressing over the calories having to do certain workouts. I am mixing it up!! I am also getting back into the racing thing!!

So far being 25 has not had the sensational arrival I thought it would. Money has been crazy, for the second time our airconditioner in our rent house has gone out, kids are spastic, ummm what else.....everything has been crazy. I feel like it is extremely hard to keep my head above water. I am fighting so hard and it feels like someone keeps pushing me down...trust me I am fighting with every last breath. Enough of the Debbie Downer stuff though.

I am slowly realizing that I can not have a plan for everything. Plan's never workout the way I think they will.

The one thing that is constant in my life I my amazing family and friends. They are always there for me when I need them.

Moving on...

I am planning my daughters birthday parties and everything is coming together great. I can't wait to celebrate them!

Friday, September 2, 2011

The rest of the Survey

75% of everyone who took the survey said they feel others judge them.
85% of everyone who took the survey said they judge others.
55% of everyone who took the survey said their weight affects their sex life.

90% say they are going to choose healthy eating and exercise to meet their weight goals.

10% say they are choosing programs such as weight watchers in order to stabalize their eating habits.

I will add all the quotes this weekend!!

Thursday, September 1, 2011

Real Women Have Curves

I conducted a survey called "Real women have curves". I asked 10 simple questions that all of 100 ladies answered. Here are some of the findings that I came up with so far. I am not done though!

Things that Women love most about themselves.
27% butt
15% boobs
11% legs
8% arms
8% smile
8% stomach
4% hair
4% face
4% eyes
4% shoulders
4% back
3% height

Things that women hate most about themselves
42% stomach
11% legs
8% stretch marks
8% thighs
8% boobs
4% complexion
4% butt
4% arms
4% calves
4% cellulite
3% ears

And Drumroll......

Here is a healthy weight chart for everyone. The minimum is having a BMI no less the 20. For those who are underweight because they want to be skinny I suggest putting on a few pounds of muscle. NO cheeseburger runs please!! For the record I know due to the survey that some underweight are trying to put on weight by working out and increasing healthy calorie intake. The maximum of course is the maximum not to exceed a BMI of 25.

5"1' 106-132
5"2' 109-137
5"3' 113-141
5"4' 117-146
5"5' 120-150
5"6' 124-155
5"7' 128-160
5"8' 132-164
5"9' 135-169
5"10' 139-174
5"11' 143-179
6"0' 147-184

These weight goals can be found by doing any BMI calculator and also on nutrition.gov and usda.

I am not saying that anyone is overweight or underweight if you do not fall into these numbers. These numbers are what is considered a healthy and optimum weight.

Further research updates from all of your questions/Surveys will be up by tomorrow evening!!