This friday I weighed in and it went well. I lost 1.2 pounds. Not the number I wanted by it was a start.
This friday is the big weigh in before my 25th birthday and it has not started well.
Yesterday I was EXHAUSTED from the weekend. When I got off work I made every excuse not to work out before I decided hey I am not going to work out. My eating was not terrible but I have been eating a high calorie breakfast to last me through my lunch shift at chili's.
Every morning for the past week I have had 2 slices of Sara lee 45 calorie bread with a spread of natural peanut butter drizzled in honey. If I am feeling randy I have a glass of milk but usually it is water. I then take a B complex vitamin and it gives me SOOO much energy.
Today I had to get up early and go to the dentist at which point the ortho puts two wires on my teeth...can you say PAIN??? From there I went to the gym for a short workout, and then I went to work for a short shift. I just wanted to bail as soon as possible since my mouth was hurting. I came home and cooked dinner.
A girl I know at work used her birthday as a new year new you type thing and I think I am going to do the same. I have all ready started some good habits but I am going to make a list of all the things I would love to do and try and gradually start working on that when possible.
Motivation wise I do not have much but I am using all that I have. I have races I am signing up for to keep my training in check. For the record i love working on myself but I also love hearing how all my friends are doing! Keep up the good work those who are trying to lose weight or maintain.
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